ABOUT

BELIEF #1

The foundation of your fitness journey can and SHOULD be simple, yet effective

BELIEF #2

The journey IS the destination. Taking the Journey For Life one step at a time

BELIEF #3

Striving to progress in your fitness journey can actually be fun!

Good to meet you!

It's been a joy for me being a mom, daughter, sister and friend. Family, Faith and Love make my world go around! For 2 decades an extension of all of that has been my fitness family. Our Community has always felt like HOME for me.

I remember starting my own fitness journey and having NO IDEA where to begin. Those who took my hand and showed me the way were the reason I perused this path. I became a Certified Personal Trainer and Group Fitness Instructor with the hopes, that I may be able to support others the way I was supported. We ALL need guidance, accountability and some hand holding along the way!

Our fitness and wellness journey is SO important and it is my privilege to journey alongside so many people over the years. Thousands! Some visit, some stay a while and some have been here for many years!

So I say WELCOME and stay a while! Regardless, I hope you find something here that you can carry forward with you on your fitness journey wherever it may lead!

XO ~ Nic

The Vision:

Journey For Life Fitness will be a gathering place where we can journey with privacy AND connection - inside a community of like minded people who NEED to keep their fitness journey feeling SIMPLE. One thing we have in common is we have A LOT going on, and life is life-ing! So it's imperative that we find ways to keep it seriously simple as we carve out and travel this journey.

My fitness journey began many years ago with Nicole. She still inspires me to make fitness a part of my daily routine. It hasn't just been exercise and healthy food choices but also a well rounded lifestyle including mental health.

Silvia G.

Nicole has been my constent support system for over 20 years regarding this health walk. From giving me easy and effective workouts to simple meal prep ideas. even during times of stress and struggles, her judgement free nature always gives me the inspiration to never quit. She will always be someone I am grateful for on my Journey For Life. We will succeed.

Camille F.

My love for my own fitness journey began with Nicole years ago and continues to this day. We will continue to choose a fit lifestyle through all of life's ebbs and flows together.