Welcome to Journey For Life Fitness!
Your fitness journey, SIMPLIFIED.
Hi, I'm Nicole
For 2 decades, I have gotten to know thousands of women and men and what makes one tick around this important area of life - and it seems as though we are all busier than ever!
As a Certified Personal Trainer, I've always been aware of the importance of finding a fitness approach that we can ENJOY! One that makes sense for your life, schedule, and ability.
My community and programming will help you establish clarity, consistency, and momentum on your fitness journey in a way that is simplified, realistic, attainable and fun!
SIMPLIFY YOUR FITNESS JOURNEY AND
GET MOVING.
The primary focus with Journey For Life Fitness is simple movement that feels
comfortable and low impact, yet effective!
We find ourselves sedentary for a variety of reasons. Whether that stillness
was physical, psychological or both, this program will get you moving in the direction of an
aligned and healthy mind, body and soul.
Taking the Journey For Life one step at a time!
Classes
Personal Training
Coaching
(Online and In Person)
Courses
(Online)
Community
(Online and In Person)
MOVEMENT.
SELF LOVE.
MIND/BODY CONNECTION.
Tune in to hear how we are leaning into building an active life and moving away from sedentarism. Join us for tips and experience ah-ha's as we discuss ALL THE THINGS that come up during our fitness and wellness journey.
LISTEN TO THE PODCAST
Join Our E-Blast!
It's about the journey, not the destination.
Motivation and tools, accountability, fitness and fun! Your fitness and wellness journey, SIMPLIFIED
Not just another email subscription. Only messaging when there's something that's too good not to share!
