You're taking the first step in breaking away from a sedentary season or life.  We will SIMPLIFY your journey towards a more active, vibrant life during the next 7 days. This challenge also gives you a glimpse into what the Journey For Life Fitness Community has to offer:

• 12 - 15 minute “feel good” workouts that you are able to do from the comfort of your home - or anywhere!

• Challenges to keep you engaged

• Meet-Ups (In person if local, and on-line for all)

• Access to Break-out groups/Circles covering topics from Nutrition to The Grief Journey and more

• Information and education to help you carve out your path forward YOUR WAY and to keep you going when motivation fades. 

• Companionship,  accountability and fun! 

• Affirmations and High 5's! We sweat the small stuff here. There are many reasons to celebrate along the way on your Journey For Life!  

We respect your privacy. Your email address will not be shared with third parties and will only be used in association with Journey For Life Fitness.